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Services

Individual Counselling Sessions

I offer therapy sessions to young people aged 11+, as well as adults. Some issues I have experience of working with include:

  • Anxiety

  • Depression

  • Low confidence and self-esteem

  • Life transitions

  • School refusal

  • Bullying

  • Parental separation

  • Self-harm 

  • Suicidal ideations/attempts

  • OCD

  • Eating Disorders

  • Anger management

  • Bereavement

  • Trauma - PTSD/CPTSD

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Mobile Service

Receiving therapy in the comfort of your own home, means your environment is familiar and easily accessible. This service is particularly helpful for teenagers or adults who may be anxious about meeting someone new, and possibly accessing therapy for the first time. It can be beneficial for families, as the most convenient place to meet may indeed be in the comfort of your own living room. For people with additional needs, having your counsellor come right to you is simply ideal. 

Meditation by the Sea
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Family Sessions

No family is without its problems. Teenagers want to be treated like adults and the adults struggle with this when all they do is act like children. Communication gets lost, everyone is misunderstood and frustrated. I offer parent and child sessions where the focus is on understanding one another. These can be regular sessions or can compliment individual sessions where the young person is the client.  

Therapeutic Parenting Consultation

Sometimes young people just aren't ready to talk! Parenting consultation sessions provide a judgment free space for parents to feel better equipped to support their child. I can help with understanding the teenage brain, support with effectively implementing boundaries and encourage better communication. 

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Fees, discounts and block bookings

As of 1st March 2024, my fees are £70 for individual sessions taking place online, and £80 for the mobile service. Parent/child sessions start at £90. 

Consultation sessions start at £80.

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I offer discounts for block bookings paid for in advance.

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  • Block of 6 individual sessions (online)  - £350 (saving of £70)/ Face-to-face - £400

  • Block of 6 parent/child sessions  - £450 (saving of £90)

 

I offer a free 15min telephone consultation - please email me to arrange a suitable time to talk before booking your first session

I can also offer some concessionary rates for those who are currently unemployed. Please ask.

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