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Counselling is talking therapy...

Counselling provides a safe non-judgmental space in which you are able to talk about, and make sense of, your experiences, feelings and choices. The terms counselling and therapy can be used interchangeably and counselling is a form of talking therapy. Sometimes it is easier to talk to a complete stranger than to those closest to us. You might want to feel heard, you might want clarity and understanding. Approaching a counsellor is not always an easy decision to make but it can be a rewarding and fulfilling one. I offer counselling sessions in the comfort of your own home. Sessions last for 50mins and I offer a FREE 15min telephone consultation before we decide to meet.

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